KARURA FOREST: NAIROBI’S GREEN ESCAPE
Karura Forest is Nairobi’s urban oasis a hidden gem where nature, history and adventure come together. Spanning over 1,000 hectares it is one of the largest city forests in the world and a must-visit for anyone exploring the capital. More than just trees, Karura offers a peaceful retreat for runners seeking fresh trails, families planning a weekend outing or travellers eager to discover Nairobi’s green spaces. Every visit promises a memorable experience.
Explore Scenic Routes
Karura offers over 50 km of well marked routes for walking, jogging and cycling. Each option caters to different interests and fitness levels.
Sykes’ Monkey Trail Loop
A gentle circular path of about 4.3 to 4.8 km. Ideal for families or anyone looking for a relaxed stroll. Along the way you can spot monkeys, enjoy lush scenery and pass by waterfalls and caves.
Sykes’ Monkey and Fike Bikeshare Trail
A longer 11.3 km loop that takes about three hours to complete. Great for hikers and cyclists who want more distance and variety in terrain.
Sykes’ Monkey Family Olive Path and Lake Trail
This moderate route offers a mix of forest paths, lake views and peaceful open spaces. A good choice if you want to combine sightseeing with a moderate workout.
Mau Mau Caves and Waterfalls Trail
A rewarding hike that blends natural beauty with history. The trail leads you to the Mau Mau caves and the iconic Karura waterfall, making it a favourite for those seeking both culture and adventure.
Activities in Karura Forest
- Jogging and Walking: The color-coded loops make it easy to choose your preferred distance.
- Cycling: Wide bike-friendly trails with rentals available at the gates.
- Picnics: Shaded areas perfect for family and group outings.
- Birdwatching and Nature Photography: More than 200 bird species and countless photo opportunities.
- Cultural Exploration: Visit the Mau Mau caves and learn about Kenya’s struggle for independence.
What to Bring
- Comfortable walking or running shoes
- A refillable water bottle
- Light snacks or a picnic basket if you plan to stay longer
- A hat and sunscreen for sunny days
- Binoculars and a camera for wildlife and scenery
Entrance Fees
Karura is accessible and affordable for everyone. The current entry charges are:
- Citizens: Adults Ksh 200, Children Ksh 100
- Residents: Adults Ksh 600, Children Ksh 300
- Non-residents: Adults Ksh 600, Children Ksh 300
Cycling fees are separate and bikes can be rented at the main gates.
Karura Forest is a must-visit for anyone in Nairobi. It is safe, serene and full of discoveries.
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